Well, it has been over a month since my decision to eliminate meat, and all dairy products. I feel great, have a lot of energy. I have lost 24lbs, which makes me very happy. I still have a long ways to go, but I don't feel defeted, or that it is impossible. This is not like any diet I have tried, it is easy. I don't know how to explain it, but I don't crave anything, I don't care to have pizza or a cookie. I am completely focused.
I have noticed that my eczema is pretty much completely gone. I don't have to use any concealer under my eyes as there is never dark skin there. I noticed the other day after the shower that I haven't had to clean wax out of my ears. But the change I have noticed is my energy, my body needs 7 hrs of sleep, and absolutely no more. I wake up 7 hrs after I went to bed, and feel perfectly refreshed. I couldn't sleep in if I tried.
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