This is a great meal to have handy if you are short on time. I make a bunch then have it in serving sizes in the freezer, so if I don't know what to do for lunch I just grab it and it thaws by lunch. There are black beans, kidney beans, tomato sauce, stewed tomatoes, mushrooms, green and red peppers, jalapeno peppers, corn and onion in it. Very yummy and high in protein! Sorry about the quality of the pic, it doesn't look nearly as appetizing as it is.
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